Crew
PL
Peter Leslie
Director
MS
Michiru Shono
Producer
Cast
KA
Karen Amen
Self
PH
Paul Harvey
Self
LC
Lianne Campbell
Self
FR
Frido Ruth
Voice-Over Artist (voice)


Hosted by Karen Amen, a former US gold medalist at the aerobic championships, this workout video encompasses four short routines from seven to nine minutes long which help to keep your stomach flat.
Peter Leslie
Director
Michiru Shono
Producer
Karen Amen
Self
Paul Harvey
Self
Lianne Campbell
Self
Frido Ruth
Voice-Over Artist (voice)