Blast Fat. Build Strength. Transform Your Body.
Burn fat from head to toe with martial arts fitness pioneer Billy Blanks in Tae Bo: Total Body Fat Blaster. Combining Tae Bo's signature punches, kicks, athletic drills, and body-conditioning exercises, this high-energy workout is designed to strengthen muscles, improve cardiovascular endurance, and maximize calorie burn. Whether using the optional Billy Bands® resistance system or bodyweight alone, participants receive a challenging full-body workout that delivers both aerobic conditioning and muscle toning.
Billy Blanks
Himself
Shape Your Body
1992
Denise Austin: Yoga Body Burn
2007
Gattaca
1997
Sweatin' to the Oldies
1988
Solomon Yogalates: for weight loss
2005
American Beauty
1999
Burn After Reading
2008
Metamorphoses
2017
Vegan: Everyday Stories
2016
Yoga Now: 50-minute Accelerated Workout
2005
Yoga Burn
1998
Popular Science J-0-4
1941